Dr. Bach separated the 38 Bach Flower Remedies into 7 Emotional Groups.
The 7 Bach Flower groups makes it easier for us to separate the Bach Flower Remedies into feelings, such as fear, despair, loneliness, uncertainty etc.
We ask ourselves, how do I feel? Do I feel fear, what kind of fear? Do I feel despair, what kind of despair? Then the groups can aid us and determine which of the Bach Flower Remedies will help us get our emotional balance restored.
The Bach Flower Remedies are so simple to use that no science and no knowledge is necessary apart from the simple method described above.
Dr. Edward Bach wrote, “Disease of the body itself is nothing but the result of the disharmony between soul and mind. Remove the disharmony, and we regain harmony between soul and mind, and the body is once more perfect in all its parts.”
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For Those Who Have Fear
Rock Rose: Helps when you experience fears, such as terror or fright that make you feel frozen and unable to move or think clearly. BUY NOW>>
Mimulus: Helps when you feel fear, the type of fear that you can put a name on, such as fear of dogs, spiders, being alone, losing a job, illness, etc. Also, fear of speaking freely of it to others or shyness. BUY NOW>>
Cherry Plum: For those who fear losing control of their thoughts and actions and doing things they know are bad for them or which they consider wrong. Teaches trust in one’s spontaneous wisdom and the courage to follow one’s path. BUY NOW>>
Aspen: Helps when you feel fearful without knowing why. The fear is vague and unexplainable and may haunt you day or night. BUY NOW>>
Red Chestnut: Helps when you find it difficult not to be anxious for other people, you are afraid that some unfortunate things may happen to your loved ones. BUY NOW>>
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For Those Who Suffer Uncertainty
Cerato: Helps trust your own judgment in decision-making. BUY NOW>>
Scleranthus: Helps when you have a hard time choosing between two things, such as Mexican or Chinese food; you simply can not decide which restaurant to go to. BUY NOW>>
Gentian: Helps when you get discouraged and depressed when things go wrong or when you are faced with small delays or difficulties. BUY NOW>>
Gorse: Helps when you feel great hopelessness, and have given up belief that more can be done. BUY NOW>>
Hornbeam: Helps when you feel that you do not have a sufficient amount of strength mentally or physically to carry the burden that life has placed on you. BUY NOW>>
Wild Oat: Helps when you are at a crossroad in life and are uncertain which direction to choose. BUY NOW>>
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Insufficient Interest in Present Circumstances
Clematis: For those who find their lives unhappy and withdraw into fantasy worlds. They are ungrounded and indifferent to the details of everyday life. Teaches one to establish a bridge between the physical world and the world of ideas, and may foster great creativity. Is also used to bring clarity and alertness to the present moment. BUY NOW>>
Honeysuckle: Helps you to let go of past experiences or events. Your thoughts are in the past rather than in the present. BUY NOW>>
Wild Rose: Helps you to take responsibility for your own life and take a lively interest in life, work, and the world in general. BUY NOW>>
Olive: Helps you regain energy, vitality, and interest in life. BUY NOW>>
White Chestnut: Helps when your mind is cluttered with thoughts: usually arguments, ideas, thoughts that you do not wish to have in your mind. BUY NOW>>
Mustard: Helps when you feel suddenly depressed without any reason. It feels like a cold dark cloud that destroys normal happiness and cheerfulness. BUY NOW>>
Chestnut Bud: Helps when making the same mistake over and over again. You do not take full advantage of observation and experiences and therefore it takes longer for you to learn a lesson. BUY NOW>>
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Loneliness
Water Violet: Helps you get a warmer relationship with other people. You love being alone but often find yourself lonely. BUY NOW>>
Impatiens: For those who act and think quickly, and have no patience for what they see as the slowness of others. They often prefer to work alone. Teaches empathy and understanding of and patience with others. It is found to be fast-acting in alleviating an impatient attitude and lowering stress. BUY NOW>>
Heather: Helps when you are unhappy being alone for any length of time; you are always seeking companionship and find it necessary to discuss your affairs with others, no matter who it may be. BUY NOW>>
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Over-sensitivity to Influences and Ideas
Agrimony: Helps you to communicate your real feelings and worries. You are the cheerful, humorous type that gets distressed by arguments or quarrels. You often hide your feelings behind humor, and you use alcohol or drugs in excess to stimulate yourself. BUY NOW>>
Centaury: Helps when you find it hard to say no, and therefore easily get imposed on. You often find yourself serving others, neglecting your own particular mission in life. BUY NOW>>
Walnut: Helps you break free from old ties and helps at times of major life changes. It helps you move forward and make necessary changes in order to be happy. Walnut gives consistency and protection from outside influences. BUY NOW>>
Holly: Helps when you suffer from angry thoughts such as jealousy, envy, revenge, and/or suspicion. BUY NOW>>
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Despondency or Despair
Larch: Helps you to regain self-esteem and confidence in yourself. BUY NOW>>
Pine: Helps when you feel guilt and self-reproach, often for other people’s mistakes or just anything that goes wrong. You are never content with your effort and results. BUY NOW>>
Elm: Helps when your responsibilities overwhelm you. You feel depressed and exhausted and may lose self-esteem. BUY NOW>>
Sweet Chestnut: Helps you at moments when the anguish is too great and seems to be unbearable. Your mind or body feels as if it has tolerated the uttermost limit of its endurance. It feels as there is nothing but destruction and annihilation left to face. BUY NOW>>
Star of Bethlehem: Helps when you experience trauma, serious news, loss of someone dear, the fright following an accident, etc. The distress and unhappiness feel unbearable. BUY NOW>>
Willow: Helps when you have suffered adversity or misfortune and find it difficult to accept. You feel sorry for yourself and you feel self-pity and sulky. BUY NOW>>
Oak: Helps when your inner strength wanes, usually because you are an over-achiever and will overwork and ignore your tiredness. BUY NOW>>
Crab Apple: Helps when you feel that there is something not quite clean about yourself. You may need to wash your hands often, find things dirty without any reason, you may find yourself ugly although others find you very attractive. This is the cleansing Essence. BUY NOW>>
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Over-care for the Welfare of Others.
Chicory: Helps you to be less critical, opinionated, and argumentative. You always find something about others that you believe should be put right. BUY NOW>>
Vervain: For strong-willed people who hold strong views. They put unnecessary effort into everything they undertake, their mind races ahead of events, they may suffer from lack of sleep due to an overactive mind. BUY NOW>>
Vine: Helps you respect other people’s views and ideas; you tend to try to persuade other people to do things your way. BUY NOW>>
Beech: Helps you be less critical toward other people and accept them as they are. BUY NOW>>
Rock Water: Helps when you expect too much of yourself. BUY NOW>>
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The cause of all our troubles is self and separateness and this vanishes as soon as Love and the great knowledge of Unity become part of our natures. -Dr Edward Bach